Prevent over treat – Wrinkles


My philosophy is to prevent over treat

In other words prevent a problem from happening rather than treat it.

Depending on your situation you may need to treat than take measures to prevent the problem from happening again .

wrinkles are inevitable we are all going to get them sooner or later no matter how hard you try but there are ways to avoid getting them sooner and avoid them being as deep

the thing is there really is no way to get rid of them completely well except maybe plastic surgery but who can afford to or wants to go through that. there are some lotions and potions out there that will help but your best bet is to prevent them

Some preventative measures are

Always wear sun protection  even on a cloudy day the sun is one of the biggest factors when it comes to skin damage and premature aging so slip slop slap slide slip on a protective shirt slop on some sunscreen slap on a hat and slide on sunglasses you may look like a dag but at least you wont look like a leathery old fool

Use anti aging products before you start aging particularly a natural organic product with lots of nourishing ingredients even if they don’t tend to do too much of a job getting rid of deep wrinkles some are packed with beautiful nourishing ingredients thast work wonderfully to keep your skin healthy smooth and glowing

Do not drink through a straw just think about it , you get wrinkles around your mouth from laughing smiling and frowning what happens when you scrunch up your lip area like that to suck from the straw, yeah just drink from a glass or if you are out and have got to get a drink from a can or bottle it isn’t going to harm you drinking from it

Eat drink and wear antioxidants, Antioxidants are found in foods such as fruits vegetables and drinks such as green tea they fight free radicals which are harmful molecules that latch onto your DNA and cause mutations such as wrinkles , eat a healthy diet and slather on moisturizers containing antioxidant rich ingredients, you can also make your own treatments such as face masks   containing   antioxidant rich ingredients

Be happy , frowning depression and stress age you more than you may realize

Quit or limit alcohol if it is a special occasion sure you can drink if you want to but keep it to a minimum and try to go for a lighter option if possible.

obvious but true quit smoking

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